"I experienced Tibetan Sound Healing with Grace for the first time only recently and was pleasantly surprised. I experiment with a lot of healing techniques, and think it is important to discern between placebo, incidental effect, and real heath effects.
'Soft' therapies that promote natural equilibrium and the body’s innate regenerative abilities are often criticized as unproven or non-specific treatments. I think rather, that such therapies deserve a special position as preventive and supportive therapies. But the real, raw question is: does this therapy have any positive effects beyond those achieved by just lying there for an hour relaxing?
The remarkable effect of the Sound Healing session was the very rapid induction of a low-Theta preponderant brain frequency, the most soothing and healing of the conscious brain-states. (I work with brain frequencies a lot in my practice.) Low-Theta states are those achieved and maintained protractedly by expert meditators. These frequencies allow access to the subconscious mind, a great reduction in the production of health damaging stress hormones, as well as optimum healing, tissue regeneration, and detoxification.
On the experiential side, it is a wonderful sensation to feel your bones resonate with the sounds of the bowls. You feel it through your entire body. The pleasurable experience, moderate cost, combined with the unusually rapid access to beneficial brain-states makes this technique definitely worth a look."
November 11, 2011
Link to Pierre Black's Healing Blog
Commented in Pierre Black's healing blog
Pierre Black is a health and nutrition coach who dedicates his time and energy helping clients achieve health goals through balanced diet, nutrition, herbal medicine and energy healing. After he experienced Tibetan bowls sound healing, he wrote about it in his healing blog:
